TAKING LOW-DOSE LITHIUM – FOR BRAIN HEALTH

This article is copyright © Nils Osmar 2019.

    • It’s intended solely for informational purposes. It is not meant to be taken as, and should not be construed, as medical advice.
    • Any changes to your lifestyle or diet should be done in consultation with your doctor or health care professional.     
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PERSONAL NOTE:

  • I sometimes take low-dose lithium orotate as a preventative measure. (I took a tiny amount, 5 mg a day, along with colostrum).
  • Some people have posted comments online saying they noticed a dramatic difference in how they felt, and their mental clarity, when taking lithium. I didn’t notice any effect.