This article is copyright © Nils Osmar 2019.
- It’s intended solely for informational purposes. It is not meant to be taken as, and should not be construed, as medical advice.
- Any changes to your lifestyle or diet should be done in consultation with your doctor or health care professional.
- Join the Facebook Group: ANTI-AGING THERAPIES
|This article is copyright © Nils Osmar 2019.
WHY WORRY ABOUT NAD?
NAD+ (nicotinamide adenine dinucleotide) has many important functions in the body. It helps convert the energy in food molecules into an energy currency that can be utilized by our cells. It helps repair damaged DNA, and protects cells from stress. We would not be alive without NAD+ in our cells.
As we age, NAD+ levels in the human body decrease. Higher levels are associated with better health. So supplements and treatments claiming to increase NAD+ levels are becoming a big business. I’ve listed a few of the key ones to be aware of, below.